FoodSustainability

5 Minute Basil and Almond Pesto



I love those crunchy basil pesto dips that are sold in the supermarkets, but I don’t love the additives and preservatives that go with them – “the numbers” as I call them. I’ve become a bit more stringent about reading food labels as I’ve learnt more about food, how it is produced and how many food-like products there are in the supermarkets. Food-like products – something which looks like food, smells like food, but is made from highly processed inputs, chemicals and numbers.

My general rule of thumb these days is if there is something in the ingredients list that I don’t recognise or sounds like a chemistry lesson that I missed, then I don’t eat it. So it is always delightful to go to the garden in the middle of summer and pick fresh basil from my garden and turn it into pesto. This pesto is so quick and easy and forgiving, I can make it in about 5 minutes, not including time picking the basil, as I inevitably get sidetracked onto picking tomatoes, thinning seedlings or watering pots when I am out there. Once I return to the kitchen it is about 5 minutes from basil to pesto.  Here’s my recipe:

A big bunch of basil, freshly picked – about this much (this is my pasta strainer filled almost to the brim):

Basil

Place it all into the bowl of your food processor along with 1/4 – 1/2 cup of almonds – depending on how nutty you like it, a couple of handfuls of finely grated Parmesan cheese. Process it for around 30 seconds until the leaves disappear, keep the processor running and drizzle in some good quality, local olive oil – the Parmesan will absorb a lot of oil, so check the texture as you go until it is what you like. It will take around 60 seconds to process this all up. Don’t over process it or you will lose all the delicious texture.

Then spoon it into small pots – my mixture made two of these pots, so I froze one for use later. It is really nice added to a delicious winter vegetable soup, or scattered over a tossed salad if you can’t wait that long. And I put one in the fridge for dipping … soon.

Pesto

 

Really only 5 minutes including cleaning up … enjoy!